Our ongoing support includes personalized check-ins, dietary advice, and motivation strategies tailored to your individual goals, ensuring you remain focused and committed to your health journey.
Check-ins are flexible and can be scheduled weekly, bi-weekly, or monthly, based on your preference and need for support as you progress towards your health objectives.
Absolutely! You can reach out anytime via email or messaging for quick questions or support, and we encourage you to do so when you need guidance between sessions.
If you miss a scheduled check-in, simply notify us, and we will gladly reschedule to ensure you receive the support you need without losing momentum.
We will use various tools, including food diaries, weight tracking, and behavioral assessments, to help you understand your progress and make adjustments when necessary, keeping you motivated and on track.
Laval, QC
Longueuil, QC
Brossard, QC
L'Île-Perrot, QC
Saint-Laurent, QC
Terrebonne, QC
Pointe-Claire, QC
Montreal
Sainte-Julie, QC
Dorval, QC
Greenfield Park, QC

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